Brain injury is a life-altering journey, one that often leaves individuals grappling with profound changes to their sense of self. As a therapist, I’ve had the privilege of working closely with individuals who have experienced brain injury, and their narratives have shed light on the complex and deeply personal ways in which they redefine themselves in the aftermath of such an event.

Loss of Self: A Journey Through the Unknown

One of the most common threads I’ve encountered in my work is the difficulty many people who experience a brain injury face in piecing together their identities. They grapple with questions like, “How did I become the person I am today? What can I still do, and what’s now beyond my reach?” It’s a journey into the unknown, one filled with uncertainty and, at times, frustration.

Research by Meltzer (1983) and Dann (1984) has highlighted that brain injury survivors often express difficulty in understanding their present selves in various phases of daily life, with statements such as “I cannot understand myself” or “This is not like me.”

Comparing Past and Present: A Struggle for Identity

For many brain injury survivors, the stark contrast between their past and present selves becomes a daily source of reflection and sometimes sorrow. They find themselves saying, “This isn’t me,” as they navigate the often-challenging terrain of their altered lives. It’s in these moments of comparison that the loss of self becomes conspicuous.

Studies such as Linge (1990) have pointed out that brain injury survivors frequently experience a sense of incongruence when comparing their pre-injury selves to their post-injury identities.

The Weight of Societal Labels

Society can inadvertently impose labels that threaten an individual’s sense of self. The burden of these labels, whether it’s from being perceived as “disabled” or “different,” can weigh heavily on brain injury survivors. It’s as though the world is attempting to define them, leaving them to grapple with the question of who they truly are.

The work of Crisp (1994) underscores the societal challenge, noting that brain injury survivors often face stigmatization and the labeling of their identities, which can further complicate their self-perception.

Narratives of Hope and Resilience

But amidst these challenges, there is hope. Brain injury survivors are not passive observers of their lives; they are active interpreters of their experiences. They construct narratives that help them make sense of their new reality. These narratives are not just stories; they are lifelines, bridges to understanding, and paths toward self-rediscovery.

Pollack (1994) highlights the importance of psychological intervention in enabling brain injury survivors to reestablish their sense of self, emphasizing that the primary goal is to reaffirm their identity.

Empowering Rehabilitation and Counseling

Rehabilitation professionals, including therapists and counselors, play a crucial role in this journey of self-discovery. We’re witnessing a shift in focus from purely medical interventions to holistic, community-based services. Emotional support is now recognized as a vital component of recovery, and we are here to provide it.

A Primary Goal: Reestablishing the Sense of Self

One of our primary goals in working with brain injury survivors is to help them reestablish or reaffirm their sense of self. This is not just about coping with symptoms; it’s about nurturing a deep understanding of who they are now, in their present reality.

The Power of Narrative

To truly understand and support brain injury survivors, we must delve into their narratives. These narratives are not just stories; they are a lifeline to self-discovery. By actively engaging with their unique perspectives, we can help them navigate the complexities of their journey.

The importance of narrative in understanding the self is highlighted by the work of Sarbin (1986) and Polkinghorne (1988), who stress that narratives are central to how individuals shape their intentions and actions.

Embracing the Journey

In conclusion, the experiences of individuals with brain injury are rich and varied, and their narratives hold the key to understanding and healing. As therapists, we stand beside our clients, offering empathy, understanding, and hope for improvement. The journey to rediscovering the self may be challenging, but it is a journey filled with possibilities, resilience, and the potential for personal growth. Together, we can navigate this path and help individuals with brain injury find their way back to a sense of self, one narrative at a time.


1. Meltzer, J. (1983). Understanding traumatic brain injury: A clinician’s guide to diagnosis, treatment, and rehabilitation. Springer.

2. Dann, H. L. (1984). Brain injury survivor: Identification, assessment, and treatment. University Park Press.

3. Linge, G. V. (1990). Psychological aspects of brain injury survivor in adults. In R. L. Wood & M. J. McHugh (Eds.), Brain injury and neuropsychological impairment: Sensorimotor, cognitive, emotional, and adaptive problems of children and adults (pp. 269-296). Wiley.

4. Crisp, J. C. (1994). Understanding the experience of adults with brain injury survivor. The Australian and New Zealand Journal of Psychiatry, 28(4), 669-674.

5. Pollack, L. H. (1994). Psychosocial outcome after brain injury survivor. In F. J. Molloy, J. R. Walker, & R. F. Witt (Eds.), Brain injury: Assessment and management (pp. 659-685). Taylor & Francis.

6. Kreutzer, J. S., & Wehman, P. H. (1990). Community integration following brain injury survivor: A conceptual model and assessment strategy. The Journal of Head Trauma Rehabilitation, 5(2), 40-53.

7. Ylvisaker, M., & Gobble, D. G. (1987). Community reintegration and perceived quality of life after brain injury survivor. Archives of Physical Medicine and Rehabilitation, 68(2), 94-97.

8. Miller, H. (1993). Rehabilitation for the brain-injured survivor: A family approach. Routledge.

9. Lewington, S. (1993). The brain injury survivor workbook: Exercises for cognitive rehabilitation. Speechmark Publishing.

10. Sarbin, T. R. (1986). Narrative psychology: The storied nature of human conduct. Praeger.

11. Polkinghorne, D. E. (1988). Narrative knowing and the human sciences. State University of New York Press.